NEWS

Beyonc Knowles: Dancing keeps me fit

11th June 2011

(Cover) - EN Star Style - Beyonc Knowles credits her high-energy choreography for staying in shape.

The 29-year-old star is famed for her gorgeous looks and enviable curves, but insists she rarely goes over-board in her quest to achieve her honed body.

The singer says she prefers to rely on her high-energy dance routines to keep her looking toned and healthy.

"When it comes to my body, I diet on and off," she told British Elle magazine. "I get a workout from all the music videos I do, because of the dance routines. That's what helps me to stay in shape."

Beyonc has revealed however that there are times she steps up her health regime. The gorgeous star says she likes to include more healthy snacks into her diet in preparation for the summer bikini season.

"If I want to tone up for the summer, I eat more fresh fruit and salad and get the cardio going," she said.

Beyonc is considered to be one of the most beautiful women in entertainment, however she is still remarkably humble. The stunning songstress counts her mom amongst her style inspirations.

"I admire Sophia Loren, Barbra Streisand and my mum Tina Knowles," she gushed. (C) Cover Media

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