(Cover) - EN Star Style - Mel B takes a positive approach to exercising by never pinpointing problem areas.

The 35-year-old former Spice Girl has a famously toned figure, having even released her own computer game for PlayStation called Get Fit with Mel B.

Mel thinks one of the reasons behind her great figure and productive exercise regime is an optimistic approach, as she never worries about particular bits of her body, preferring to embrace each part.

I wouldnt say I have problem areas. I dont look at it like that. Ive got a curvy figure and I embrace that and make the most of what Ive got, she explained.

I like to do all over. Through the week Ill work on my arms with weights, or do some sit-ups for my abs and I also do my legs.

The hard-working star works out at least three times a week, meaning she can splurge on tasty calorific food without worrying about the consequences. Although she generally prefers healthier options, Mel sees no harm in treating herself to some candy or a piece of red meat.

As long as you eat in balance, I think its OK to be naughty sometimes be it a burger or chocolate. I mean, dont do it every day, just wait for the weekend or something like that, she told new! magazine. (C) Cover Media