(Cover) - EN Star Style - Kelly Osbourne has revealed going to the gym "really lifts [her] mood".

The British television personality is a regular gym goer and is often spotted out and about in her sports attire.

The 26-year-old star says the fact that she enjoys going to gym is a great motivator, and she has seen her attendance improve over the last few weeks because of it.

"I've started hitting the gym over the past few weeks, like never before! It's because I just love my new gym and exercising gets the endorphins going and really lifts my mood," she confessed in an interview with Closer magazine.

Kelly sees her gym as a place to catch up with friends as well working on her physique. The pretty blonde has jokingly compared the "social" side of attending the gym with drinking at the pub with her pals.

"The new gym is actually a great place to hang out it's close to where I live and I see all my friends there. Funnily enough, it's kind of the same mentality as going to the pub to hang out it's just at the other end of the spectrum!" she joked.

Kelly has found an alternative to running on the treadmill consistently. The star benefits from not realising how much work she is actually doing when she's at the gym.

"I've been trying out new things too I hate running, but my fitness trainer showed me a different way to do it. You run for a minute, then walk for a minute on and off and, before you know it, you've done half an hour on the treadmill, without even realising!" she laughed. (C) Cover Media