In an age of steroids and protein shakes, there is one live example of healthy living in the name of Akshay Kumar. The actor despite of being in his mid 40s is one of the fittest stars of the industry. He can easily beat any actor in his 20s, when it comes to fitness.

Talking about the 8 pack abs trend in Bollywood he says, "If you have 8 packs any other way, it means that you have taken shit in your body, be it through supplements, muscle enhancers, recovery shakes or growth hormone shots. It means that you have become bigger, stronger, faster in the most harmful way imaginable."

Co-incidentally Shah Rukh Khan flaunted 8 pack abs in his blockbuster 'Happy New Year'. Khan also posted a video of his vigorous workout for his fans.

"Despite practising all my life for 32 years, I still don't have more than 6 pack abs. You need to be patient, you need to experience your muscle growth. Now they just want to pump up their muscles in three months. That cannot be done without resorting to many artificial and harmful things. How can your body come up like a balloon in three months? I am happy that I never got tempted, as I know it is unreal," he said.

Though SRK and Akshay never had a showdown in the past, but with this comment of his we can surely expect one soon.